Chest Strap HR Monitor 0,0
Using a chest strap HR monitor comes with many benefits. It’s not just for athletes — anyone who wants to stay healthy can use it. You can see your heart rate in real-time. This helps you stay in the right zone whether you want to burn fat, build endurance, or improve stamina. When you overtrain, your heart rate stays high even during rest. Using a monitor helps you spot signs early and adjust your training.